@kittyks 

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kittyks

Worried

Hi everyone I am worried that my leg getting heavy and can’t move a bit, get pain when bending the knee or even bending down to the floor. My next appointment to se dr consultant is in early January but I am worried if anything could happen.....still don,t know my diagnosis of MS it may be PPMS Please people and anyone had this experience. Thanks
@d1zzy

Hi@kittyks. It is really scary when you feel that you are struggling to do some usual activities, but I recommend trying to keep moving and taking some exercise every day. I know it can feel really difficult getting motivated, but it does help! Good luck!

@Stumbler

@kittyks , I agree with @d1zzy, exercise is important. Nothing extreme, just gentle and moderate. Swimming is a good form of exercise that ticks a few boxes.