Working out with MS
I came across a great site thru FB it’s called the MS Gym Trevor wicken is instructor a lot of good exercises videos & instructor videos 4 all levels of effort & what u can do! I recommend it! Especially the what he calls BGB series results vary as always with it but I think it has helped me
@ypdjjk , it does seem a good service, regularly updated with motivational messages. I know of one other member who has enrolled.
Brilliant. Thanks or that.