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@watsoncraig 

Last reply

watsoncraig

Vitamin D3

I was reading somewhere that Vitamin D can increase inflammation in MSrs. I take 10000 iu per day of Vitamin D3, has anyone else heard this? It as my belief tha you could not OD on it
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@wjgregg
@wjgregg
 

Dear @watsoncraig, I saw that same article. It was on the "Must Stop MS" twitter feed. A post by Dr. Brandon Beaber. The good thing was that it concerned a mouse study where they were given 75,000 IU/kg per day. So, stay off the cheese and you should be ok! Cheers Jon

@watsoncraig
@watsoncraig
 

@wjgregg here was me fancying some roasted 🧀 At 75000 iU/kg I would be taking 4875000 iU per day