@jennymay1548 

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jennymay1548

Vitamin D

Was just wondering what vitamin D supplements have people tried and tested? I’m looking to buy some but I have no idea where to start
@watsoncraig

I use Pipingrock.com for High Potency Vitamin D3, 10,000 IU A tip I got from a friend

@ciara1982

I had a read of the swank diet and it recommends 4 cod liver oil capsules which include enough vit D apparently. Would be keen to get other view on this?