@merfield 

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merfield

Vitamin D

Does anyone take Vit D and if so: Who suggested it? What strength? How often? Has it helped? I asked in H&B but they were wary of suggesting doseage. Xx
@Rivka

My neurologist told me to take it, 2000 IU daily. No change in my symptoms of MS. I pushed it to 10,000 IU for several months and sadly, no change. Like everything else in this fun disease, some people seem to get amazing results form it, others, like me, nada. Hope that helps, @merfield.

@Stumbler

@merfield , there's some information here :- https://www.mstrust.org.uk/life-ms/diet/vitamin-d