Standing
Hi , at the moment I’m finding difficult to get up out of the chair , a few years ago I brought a rise and recline chair for When my father came who passed away a few years ago I’ve been meaning to get rid of it , thank goodness I didn’t it’s been a god send , do you think I going to make myself worse by using it ,
@denisejulie , I'm very much an exponent of the "Use it or lose it" philosophy. Rising to and from a chair is good squatting exercise, something that we need to do (safely) to strengthen our legs.