I’m sure this has been asked before but what are everyone’s opinions on particularly the oms diet? I have joined the oms fb and obviously everyone is saying how wonderful it is. Iv asked many questions n actually probably peed some people off but what are your thoughts on it? I’m looking into dieting but right now feeling the best way to go is to eat healthily have very little or no red meat and make sure I have treats. People rave about oms but to me living that strict a life isn’t a life I want to live so kind of seems pointless?