Hi @nicky_mercadante and welcome. It is a whole new world that needs to be understood. Have a look at the brochures offered under the "Newly Diagnosed" tag of this website :- https://support.mstrust.org.uk/shop And feel free to pose any questions you may have.

Hello @nicky_mercandante, well, if you get to understand what is going on with your body, let me know! I was diagnosed a year before you. It took me probably a year to get used to the new me. Now, I am better at accepting what is going on. I focus on having as top a quality of day as I can, I minimise stress, I eat healthily and exercise as much as I can, which is by walking a bit every day. I’m kind of at peace with every thing, hope you find the same too :-)