New member
Hi everyone
I’ve just found this page after being diagnosed in June 2018. I am determined to beat this and do yoga every day and swim three times a week. My balance is poor and my legs pretty weak but still very determined, and I know that my symptoms are nowhere near those of others.
I’ve recently found OMS (overcoming MS) and am following their regime. I am attending a conference next weekend and am wondering whether anyone else is doing this?
Hi @julie_wake . Swimming and Yoga get the thumbs up from me. Regarding OMS, I assume you've obtained your free copy of their book about the program? https://overcomingms.org/resources/overcoming-multiple-sclerosis-book
@juli_wake Hi and welcome to the site.