@milliepipkins 

Last reply

milliepipkins

Ms hug

Does anyone have any strategies or anything that helps with their MS hug? It's incredibly frustrating and can be so painful not being able to breathe all the way in, my chest feels tight and I sometimes get palpitations. I suffer with anxiety so this obviously does not help!!
@Stumbler

@milliepipkins , see if there's anything here to help:- https://www.mstrust.org.uk/a-z/ms-hug There's also quite a few previous discussions on this subject. Use the Forum Search function (magnifying glass, top left) and search for "MS Hug" to locate them.

@grandma

All I do is breathe 'narrowly' No, you can't take a big deep breath, but you can still breath, but it is frightening and uncomfortable, and usually happens too quickly and gets better long before you can get a gp's appointment, dont snickers, that makes the breathing even worse.🙏🏻👂😍