@Ralee 

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Ralee

Involuntary muscle twitching

Hey everyone, So since a relapse in Jan I started to get random muscle twitches anywhere, they didn't last long, say minutes. I do however get some that are lasting longer. The one today is twitching a fair sized area in my outer quad and it's...... um, getting me down. Is there a way to stop it or minimise it or do I just suck it up and live with it? Thanks in advance.
@jamoranto

Hey @ralee I still get spasticity (muscle twitches) I have found that daily stretches in my bed when I get up and go to bed help me...along with the daily vitamins I previously posted. Best Jorge

@simone2

I take magnesium tablets 650mgs daily for spasms