I have always been a fitness person. My MS diagnosis gave me a huge scare. I am in the gym at least 4 days a week and run at least one 2 5k races a month. I am getting ready to tackle my first 1/2 marathon this weekend ( with drs approval of course). Does anyone here work out regulatory or are runners? How do you manage?
Last reply 6 months ago
fitness & 1/2 marathon