Fatigue
My fatigue is bad at the moment. I work full time and today is the first time I've had to phone in sick. I was literally glued to the bed this morning. When I tried to trail myself up to get ready, I became so tearful.
I've slept until 3pm and now I've got myself ready to do some light exercise because I believe it will help.
Anybody any tips for managing fatigue? Or should I just ride it out?
I would say to listen to your body and ride it out .its unfortunate i know but you will eventually feel better by resting and getting a little light exercise. I know by experience that pushing through doesnt work and i end up feeling even worse..hope you get your energy back soon
Completely agree with the above... just rude the wave... listen to your body.. it can be frustrating I know but what ever you do don’t feel guilty for it..