@TonyRay75 

Last reply

TonyRay75

Diet

Hey everyone... my name is Tony. I have RR MS. I take Copaxone. It helps but... what I eat seems to effect me at times. Depending on what it is I’ll experience heavy fatigue, dizziness, & headaches. I try to eat rather clean but if anyone has any tips I’d appreciate it. Grace & Peace to everyone.
@Stumbler

Hi @tonyray75 and welcome. Different foodstuffs can cause different problems to different people. Some can't tolerate dairy, others Gluten. It's all a bit trial'n'error, but it's useful to maintain a food diary, then refer back to your recent intake when your symptoms play up.

@TonyRay75

A food diary. That’s a great idea. Thank you so much.