@anybody tried intermittent fasting ? on Shift.ms

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@stevetizz

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anybody tried intermittent fasting ?

Does anybody have any advice as regards to starting intermittent fasting and which method to go for. Seems to be getting lots of plaudits for helping to reduce inflammation and therefore relapses. Would love to here from anyone that is doing this. thanks Steve

@Stumbler

@stevetizz , there's been a couple of previous posts on this subject. Use the Forum Search function (magnifying glass, top left) and search for "intermittent fasting" to locate them. :wink:

22 Oct 2018 08:51