@matt2588 

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matt2588

Vitamins

Hello, I am new to this site. I was just wondering if there are any Vitamins i can help to reduce my symptoms? I have been told by doctors that i have mild MS and I shouldnt worry to much about it. However it has become progressively worse. From shakey hands to being very unbalanced. Please help
@GMG

Vitamin D (D3)! Ask your GP to test your VitD levels and then get some tablets. Prof G (you'll find a link to his blog on this site - he's leading research neurologist in MS) recommends 5,000 IUs a day. There's been loads of research linking low vitD levels with MS.

@GMG

It may not reduce your symptoms but it will help with overall well being!