We are a charity and rely on donations

Charity Number: 1117194 (England and Wales)

Registered Company: 06000961

Registered address:
Shift.ms, Platform, New Station Street, LS1 4JB, United Kingdom

London office:
Shift.ms, Somerset House, Strand, West Goods Entrance, London WC2R 1LA, United Kingdom

©2024 Shift.ms

@lorddaresbury 

Last reply

lorddaresbury

Sream Room is a NO NO

As a newly diagnosed PPMS recruit, I thought I would do a bit of swimming at the gym. I went for a sit in the steam room to warm the muscles, however after 15 minutes, I couldnt stand up, I now know that the nerve hates moist heat. Nobody told me!!
14
@T
@T
 

Heat can affect many people with MS. I've been lucky as it's never affected me badly at all and I'm a bit of a heat seeker - I love the sunshine and summertime, and will quite happily sit in a sauna and not break into a sweat! Lol. Everyone is different though. Sounds like you're one of the ones who is badly affected by heat :o(

@lorddaresbury
@lorddaresbury
 

T do you still get fatigue after your sport? I did NYC marathon 5 years ago and still go to gym everyday but one of my legs is hopeless and has poor movement. What is your routine and do you have any advice I am newly diagnosed, Nick