I found this really interesting, inspiring ted talk on mindset.
Our mindset and mental wellbeing is a crucial part of the MS merryground. –
But who knew they could be manipulated so easily, both positively and negatively?! Watch this and you will see that they can 🎉
I’ve been telling myself how well I feel (when I feel like cat vomit) and how much stronger I am, since watching this, and by golly it’s working!
(….I’m only half an hour in mind, but even a half hour improvement: is worth its weight in feathers these days🎉)
So I thought I’d share – it’s not all about your body y’know…