Tool Features

Welcome to Thought Sort

Thanks for taking the time to sign up. (We know, it takes a long time!) You’re in and can start using Thought Sort.

Thought Record

A place where you can record and learn to adapt your unhelpful thoughts. Choose a guide below, they’ll talk you through the record step by step.

Mood Booster

Let the serious stuff take a backseat for a bit while you try our activities that’ll help lift your mood. Go on, be kind to your mind.

Owl Support

A team of community members trained to provide email support if you get stuck.