Great advice above as you will find on this site. There is also good information on the MS society sites and also a few other select sites. One I like is Dr Boster’s site, he is in Ohio and setting up a MS center in Columbus. I am about 7 hrs North of you in western Wisconsin. I’m tempted to check him out myself but have good care at my current center and have gone to Mayo in Rochester for second opinions.
With a good diet, life style and an effective DMT hopefully the impacts of MS are pushed off for years. Of course exercise, not smoking and keeping your D levels up helps a lot. This is Dr Boster’s message to the newly diagnosed – wish I had heard it back when I was diagnosed 15 years ago-
Good luck- glad you found Shift MS 😉