Thank you for your message.
Thank you for the link you have provided. It greatly describes the sensations of which I am currently experiencing.
I am going to be using Google quite a lot here. 😂
Looks like my phone is going to be in use for quite a long time organising the right medication for my needs.
I’ve done so much stretching, it helps every so often. I will also look further into stretching to see if there are others which I could benefit from.