Reply To: Newbie

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1 month ago

I have lived alone since 1989 it is my choice as I did not want to burden or be rejected by a husband or boyfriend
Mostly u enjoy bring independent making choices I know are good for me tgst includes resting when ever I need or want to
I have friends and extended family to spend time with
The very best pain control is the heat wraps then cold packs 15 minutes for each it was recommended by the ZmS society in Canada
Recently tried CBC oil and it does relieve pain
Find a hobby a creative outlet or any healthy distraction it Is so important for a content and happy day .
There are wonderful people out there reach out I found doing for others what I want in my life always makes my self focus Much happier .