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@AndyF experienced MS Energy being diagnosed with ms

Since finding my MS Energy... taught myself a new trade, progressed up the career tree and generally got more ambition and motivation *legs dependant

What was the tipping-point that made you realise it was time to take control?

Sitting around the house for 6 months trying to recover a relapse and I realised nobody was going to “fix” it for me.

What adjustments did you make?

Some might say I’m totally different, no more all nighters, hardly drink and eat well
Treatments: Many!

What advice would you give to someone struggling to find their MS Energy?

Do something everyday,push yourself physically or mentally. Walk to the end of the garden, read a book or bake a cake