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@Dee experienced MS Energy being diagnosed with ms

Since finding my MS Energy... Since finding my MS Energy I’ve taken more care over my diet and fitness and learned to prioritise my own happiness.

What was the tipping-point that made you realise it was time to take control?

After a succession of relapses attacked my leg, I was left using a crutch and feeling useless.

What adjustments did you make?

As well as physio, I took pilates classes + got DVDs for at home. “Fixing” this problem was something within MY power.

What advice would you give to someone struggling to find their MS Energy?

Don’t worry about being able to do the same things as others, just do what you CAN do… and do it awesomely.