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@loopy180668 experienced MS Energy being diagnosed with ms

Since finding my MS Energy... I rediscovered church/faith,became a volunteer for Foodbank & MS Society& I am finally losing weight

What was the tipping-point that made you realise it was time to take control?

Being initially depressed after all the changes in my life after diagnosis I decided I had to get out more & help others

What adjustments did you make?

I have given up work. I am now top priority instead of home &kids.Change exercise, diet,stress levels & educate yourself

What advice would you give to someone struggling to find their MS Energy?

Find out what you can do instead of what you can’t & talk to others including those in the same situation.