@Joe Martin experienced MS Energy Immediately being diagnosed with ms
What was the tipping-point that made you realise it was time to take control?
It was important to not change plans for travel and work. My impulse was to carry on regardless of MS.
What adjustments did you make?
My diet is healthier. I choose more carefully what events to go to and I have become aware of limits to my energy.
What advice would you give to someone struggling to find their MS Energy?
Finding your energy is better than waiting for something to happen or change by itself.