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@suehomer experienced MS Energy being diagnosed with ms

Since finding my MS Energy... I have energy for the important things, not just my job. I have recently taken up running, which helps with depression.

What was the tipping-point that made you realise it was time to take control?

When I realised I only had enough energy for work or having a life. I chose a life.

What adjustments did you make?

Stopped working. Despite snide words from others and low self esteem, I now have energy for housework and family time.

What advice would you give to someone struggling to find their MS Energy?

Do what works for you and your family, not what people with no experience of MS expect!