#balance - Shift.ms

23 Aug 2017 16:20Last reply 23 Aug 2017 23:53

Wii Fit for balance

Hi! When I went to my last appointment with my neurologist he recommended getting a Wii and doing the balance board games to improve my balance. My friend's mum very kindly gave me the whole shebang and I tried a couple of balance and yoga games for the first time today (I was very bad in them all, ...

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@Sarah_Irwin

4 Jul 2017 19:22Last reply 9 Jul 2017 10:01

Work life balance!

Hello, Does anyone else struggle with full time work and running a home. I seem to be able to either work and the house ends up a total mess or i keep my house nice and are too worn out to cope at work. I want and need to reduce my hours but cant afford to. My MS is deteriorating and i feel like i ...

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@diegomontes16

9 Apr 2017 05:46Last reply 15 Apr 2017 12:59

Balance problems

Anyone ever feel off balance? I have good days and bad days. anyone like that at all? I feel like I'm gonna fall over if I try to walk I hope it goes away.

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@lemtrada-uk

30 Nov 2016 22:11Last reply 21 Dec 2016 15:25

To walk quickly or to work on my balance

I've seen quite a few neuro physiotherapists. I've often asked what is more of a priority; to hold on to the rails of a treadmill and try walking at a decent pace, (this is supposed to encourage the messages to travel quicker) or to walk on a treadmill at a very slow pace and try to not touch the si...

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@Marcyg921

26 Nov 2016 16:55Last reply 1 Dec 2016 00:17

Balance issues

Hi all, Does anyone seem to have problems with balance? A few months ago I started limping very badly which has cleared up but I've noticed now that whenever I need to go down the stairs, I need support otherwise I feel like I'll fall down them (especially when it comes to escalators which I refuse ...

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@Motorsportpete

19 Oct 2016 19:36Last reply 23 Oct 2016 09:25

Balance

Been nearly 4 years since I was diagnosed with MS and I haven't had great balance for ages but lately it's getting worse I'm struggling to walk in a straight line and it takes a lot more effort to walk It doesn't help that I suffer with fatigue and get tired after I've been walking for a while now...

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@chloeautumnx

7 Oct 2016 17:55Last reply 9 Oct 2016 20:22

Finding the balance

Hi. Does anyone else here have to mix it up by using a crutch/crutches and using a wheelchair? I need to pace myself massively otherwise my legs have a dicky fit and before you know it, I'm walking like an elderly person who's had a double hip operation and had a few too many bevvies to ease the pa...

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@Terry_Nightingale

8 Oct 2016 08:59Last reply 8 Oct 2016 19:25

Balance assistance dog

Hi does anybody have a balance assistance dog? my SPMS is fast becoming an issue with my balance so I have decided to train one of my labs to help me. I live in Portugal and have not been able to find anyone with previous balance dog training experience so I have researched, researched and researche...

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@jonnydrama

28 Oct 2015 14:17Last reply 1 Nov 2015 18:08

Balance Issues

I've got balance issues (might be the cause of vertigo perhaps) and I'm going to see the neuro-physio but is there anything in the mean time I might be able to do to possibly improve it? Already looking at building up my core muscles.

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@Weegie

27 May 2015 14:53Last reply 30 May 2015 13:59

Balance

My balance is not so good at times, does anybody do anything to improve it, that helps it, thanks.

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@northernlass

18 Feb 2015 12:58Last reply 25 Feb 2015 20:14

Acupuncture.. got to get my qi balanced.

I've booked myself in for my first ever session of Acupuncture in a desperate attempt to get my body back into some sort of balance.. I feel I'm all over the place at the moment with constant back pain, wobbly walk (not sure it can sort that out but...) don't sleep well, bladder problems are driving...

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@kanjalina

1 Feb 2015 21:17Last reply 2 Feb 2015 08:56

Walking, balance, blah, blah, blah :-)

Hi everyone, I am new to this site, not quite sure why it has taken me so long to join?!..... I have relapsing remitting and was diagnosed approx. 16 years ago when I was 17 years old. Like most people I'm sure, I have tried a number of DMD's, none of which were suitable... I have been relatively ...

4

@Naim

12 Dec 2014 20:38Last reply 13 Dec 2014 07:33

Balance problems when i gym

Does a vitmin B12 deficiency cause balance issues in people with MS? cause i saw doctor oz the other day and he said if you have balance problems then you have a B12 deficiency. and i remember a dietician mentioning that it was found that a deficiiency in B12 causes MS. anyway i put this all togeth...

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@Theresa

29 Aug 2014 14:56Last reply 3 Sep 2014 18:52

poor balance

Hi Does anyone have any suggestions for dealing with poor balance- mine seems to have deteriorated over the last couple of weeks (it was never good)? Thanks Theresa

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@Tiggermum

7 Jan 2014 15:44Last reply 7 Jan 2014 16:30

Finding the right balance

Hi, this is my first post here. I have RRMS and my symptoms have subsided well, which I am grateful for, and I know I should be happy about that. I started with symptoms on 12.1.13 and was diagnosed on 28.1.13 after tests, MRI and LP. My consultant at the time was OK, her Registrar was brilliant....

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@MrsHawk

22 May 2013 15:11Last reply 24 May 2013 10:55

Have you found your balance?

When I was first diagnosed I went, arguably, a little crazy. But I am convinced that is what a lot of people do when handed a diagnosis that scares the crap out of them. It took me months and months to see that I was spending WAY too much money and enrolled in WAY too many activities. I was tire...

5

@Harri

25 Oct 2012 09:07Last reply 26 Oct 2012 13:58

Do you love cycling but find balance a problem?

I feel like my MS has got worse and I cannot walk very far anymore, but I do not want to use a wheelchair as I want to be upright for as long as possible. If I could ride my bike then I could travel further and would not feel so restricted. I am too unstable on my two wheel bike but I am convinced...

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@beccygreeneyes

11 Sep 2012 12:11Last reply 11 Sep 2012 13:31

Dizziness/off balance?

I have always suffered from dizzies my whole life. i know that last year i had somethin called BPPV which is basically an inner ear issue so cant blame that on my MS. However it has been 1 year since my first out of 2 relapses and since then i have always had dizziness/off balance issues. Its like b...

12

@keligal68

26 Mar 2015 18:51Last reply 1 Apr 2015 14:23

Balance Dogs for help MS

I found an article on the use of service dogs trained to assist MS people with things like help getting up, turning lights on, getting things like a pen off the floor and the best thing was the dog can be trained to pick up on when a person is getting fatigued and nudge you over to a chair. This alo...

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@JEH57

1 Mar 2014 09:39Last reply 5 Mar 2014 12:44

Vertigo and general balance problems

Hi all.I need some help and advice please.I have awful vertigo which appears to have got worse of late.I take Betahistine(Serc)16mg three times a day which does help somewhat.I also have sinus problems which exacerbate the situation.However the vertigo is making me very nervous and saps my confidenc...

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