Hi. I saw a neuro today and my balance was a bit off so she recommended some special exercise as it related to one of the ear canals. Anyway, trying to google it as I understand what I need to do (hold my neck, throw myself to the left or right whilst holding my head at 45 degrees) but can’t remember the name of it. I know it’s not the Alexander technique and I know I’ve heard of it before but not a clue now what it’s called. It’s not ebstein but was sure it was something similar … probably got it completely wrong. Can anyone help?! Thanks. X
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