That is the question?! 😛
Right I am on my last day the Whole30 diet, 30 days of nothing but whole foods and I have never felt so good, fatigue is almost a thing of the past! 😛
And as of tomorrow I will start to reintroduce food groups to see what still likes me and what really does not!
I have really missed tea and toast, white toast of course….with peanut butter n raspberry jam….so unhealthy I know but oh so tasty!
Anyway I really don’t want to undo the past 30 days by diving straight back into bad habits.
So i thought going gluten free might help?
Are any of you on gluten free diets and if so what would you say the benefits are?
Any thoughts would be great!
Thank you xxxxx
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