I have recently bought this book. It reveals discoveries in neuroscience that have conclusively demonstrated that by engaging in certain mental tasks, we can actually change the structure of our brains – which is known as Neuroplasticity – small studies suggest that it can help people with MS improve cognitive function (websites for those who have very sharp minds – http://www.nature.com/npp/journal/v36/n3/full/npp2010187a.html & http://onlinelibrary.wiley.com/doi/10.1002/hbm.10128/full.) I have brain training game on the Nintendo DS. Does anyone have other tactics I can use to train my brain?
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