In the cold weather my hands, left one in particular and my left leg go off on one, my left hand just kind of has a mind of its own and I can’t stop it spasming, my leg does something similar and starts “vibrating” or bouncing around if that makes sense. I’ve been wrapping up warm for my commute and wearing gloves but it still happens. I threw a cup of coffee across the room the other day when my hand started doing it’s own thing.
Has anyone got any recommendations as to how to stop It?
Big love to everyone x