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simone2
3 years ago

I started taking Magnesium about 4 months ago and it as make such a different, couldn’t sleep before so felt awful the next day, great now.


angelbum
3 years ago

Hi there I take solgar mag calcium zinc combo I do feel it helps a bit . I certainly sleep a little better x


melissa-g
3 years ago

I take magnesium every day, and I do notice more cramps and spasms when I miss a day or two.

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