Last reply 3 years ago
So r u taking magnesium???

It’s the thing for cramps at night guys. Let me know if ur taking magnesium, it’s working for me.


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3 years ago

I started taking Magnesium about 4 months ago and it as make such a different, couldn’t sleep before so felt awful the next day, great now.

3 years ago

Hi there I take solgar mag calcium zinc combo I do feel it helps a bit . I certainly sleep a little better x

3 years ago

I take magnesium every day, and I do notice more cramps and spasms when I miss a day or two.

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