I am ready to pull my hair out! (What I have left). I just can’t sleep. I’m taking benadryl, but it does nothing! My sleep hygiene is poor – but when you need all sorts of devices to help with strange symptoms, have to pee constantly, and have pets that need something constantly (a diabetic, Cushings dog, and a puppy) – sleeping can be elusive! But those interruptions aren’t what keep me from ever falling asleep in the first place! They only explain my poor habits.
I just wonder what keeps my body and brain on “go” for so many days – then I’ll have a night when I’ll sleep an hour or two at a time, (a victory) and feel groggy. I’m exhausted, but not sleepy and relaxed. It’s literally driving me mad! This week, I’ve only slept enough to add up to one nights sleep. That can’t be good! I feel absolutely awful in every way! Help!!!