Last reply 4 months ago
Sharp stabbing pain in upper back

Hello 🙁 my pain it came on yesterday. Its abit better now i took 2 co codamol and used ibuprofen gel.
It gets worse when I walk. Walking is abit off.

But I would like some self care advice.

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stumbler
4 months ago

@cosine , it sounds like something that you should consult your GP about.

There’s a few stretches here that can help with upper back pain :-

https://www.summitmedicalgroup.com/library/adult_health/sma_upper_back_pain_exercises/

Please do them gently.


cosine
4 months ago

Thanks stumbler! Another trip to the gp!!!

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