Anonymous 16/07/12
Last reply 6 years ago

Anyone else find that high salt foods make their symptoms worse?

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6 years ago

Not for me – but high sugar foods make things worse!

6 years ago

I think, for me, its actually a hydration thing. Ive got to be so careful to ensure plenty of WATER in-take every day else my brain goes fuzzy. Of course, salty foods exacerbate this need so Im careful not to over-do the daily salt consumption and since Ive become conscious of this my health has been MUCH better 🙂

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