With reduced mobility, my feet had become very puffy and a grisly grey colour.
While I follow my physio’s advice – spend maybe 30 mins a day with my feet above my heart level, wear shoes even when not going out, I just got a Christmas present that has really helped. http://www.lloydspharmacy.com/en/revitive-ix-circulation-booster-261115
I sit with my feet on the pads for 30 mins, getting a not uncomfortable tingling (I used to use FES and this is milder) and have seen huge improvements in the circulation in my feet.
Happy New Year all
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