I am switching from the OMS diet to the Wahls diet. Mainly because my mother is on Keto and doesn’t shut up about how I need to do it as well. And because I have put on 10kg on the OMS diet as I think I just replaced meat with wonderful carbs (well you dont get full on tofu). It is either the diet or the Gilenya.
So far it is pretty strange eating meat again. Don’t get me wrong it is delicious, but strange and I am getting dirty looks from my Hindu friends.
My question is – Has anyone out there switched from OMS to Wahls? Was it beneficial? Any relapses? Good/Bad idea?
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