Hi All I read a lot of people on here take Vitamin D but I do not hear a lot about Magnesium from my understanding the two go hand in hand. I have also read it is best to take them at different times of the day so they do not compete for pride of place. I have been taking them both for years but always take them together, more for convenience. I have put a link below to start off this thread as I have to start somewhere. I realise there is more info out there LOL! feel free to google.
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