I’m really struggling daily with back neck leg pain especially worse during night and morning and giving me a particularly unrestful nights sleep .
What would you recommend ?
I currently I’m on baclofen a low dose it does help slightly but that helps more for my curling wrists spasms .
I do get co -codamol 500/10 but really isn’t helping much
What do you think might help the pain ?
Inverting exercises and different pillows and also a pillow between my legs for support at night . It gets much more intense time of month or during a relapse .
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