Last reply 10 months ago
Lavender oil or cream

Hi Anyone heard of using lavender oil or cream on your legs for spasms or cramp if so which ones work best I have primary progressive ms.nurse took me off some of my tablets and am suffering pain. Lesley

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10 months ago

10 months ago

Hi there, strangely enough, I woke up in the night recently with burning feet;I got up and rubbed some lavender body oil in and I’m pretty sure it helped. Even if it didn’t is smelt lovely which helped! 🙂

10 months ago

There are also herbs you can take to reduce spasm and plain. Best to go to see a fully qualified herbalist, or a herbal training clinic. That’s if you have the money or are near someone. in Britain contact the NIMH, it’s also worth looking at colleges that have training clinics for massage therapist, here you can get reduced price massage with someone that is being closely supervised.
Massage helps not just with the muscle pain and spasms but helps with relaxing, sleep and lowers blood pressure.

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