bubbly85 28/01/17
Last reply 1 year ago
Is this fatigue?

Okay so I have been in bed since 12 and I am still wide awake, I am absolutely exhausted but cannot sleep. Is this fatigue? What shall I do cause I am really really tired ?

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doubleo7hud
1 year ago

That’s bloody weird me too tips on sleep please people


Anonymous
1 year ago

put your headphones on listen to some great tracks with great lyrics & drift with it.
worked for me last night.


mmhhpp
1 year ago

I don’t think is fatigue…. fatigue is in my case when just standing up and traying to walk feels like all your body is stopped….. in my case to help with the sleep it works well to listen to an app for meditation it lasts 20’min , it helps to relax and hopefully sleep come next… i hope it helps….xx


nikitadawndelorey
1 year ago

Melatonin is what your body produces to help you sleep.. you can buy melitonin pills in the vitamin section of your local pharmacy they help me 🙂 they don’t “knock me out” but they do insure I have a good sleep! I hope your feeling better soon 🙂


bubbly85
1 year ago

Thank you everyone for all the feedback. Xxx


doubleo7hud
1 year ago

Arctic monkeys for me then for na nights toneet


Anonymous
1 year ago

An Elvis evening for me tonight
it’s a bit more chilled than I be you look good on the dance floor or Mardy Bum
so including
The Wonder of you
Always on my mind
Suspicious minds
Can’t help falling in love
to name but a few,
might go for the Gambler – I find there’s some relevant lines for MS in that one,


doubleo7hud
1 year ago

I’d listen but not too keen on Elvin TBH eclectic tastes tho but U.K. Garage, drum & bass, Future bass is cool nice n chilled all sorts of stuff


bubbly85
1 year ago

Old school rnb hip hop for me ?? xxx


Anonymous
1 year ago

All heavy beats guys
What about a bit of trance or euphoria
Thought the idea is to chill out ?


bubbly85
1 year ago

Lol @tog1 yes you are right

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