There’s been a couple of posts on seasonal sensitivity, so apologies if I’ve missed the answer- but I’m looking to understand if you guys find that you go through spells of fatigue as the seasons change. I’ve been fatigued for pretty much two weeks straight now, and realise that I had the same problem a year ago. May be way off though. Just trying to find answers to stop wondering, I’m sure you’ve all been there.
If there is indeed a link to the seasons- so you have any tips on how to help this? Exposure to light? Is it all of the seasons?
Thanks a lot for your help!