Last reply 1 month ago
Helping hand 🀚🏼

Weird one for you guys.. I lost the use of my right hand over a year ago and I can’t even write my name anymore πŸ˜‚ does anyone have any methods of rebuilding the strength in my hand?

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stumbler
1 month ago

@jewels_doyle , use one of those stress-busting squeeze balls to help gain some strength. If you can’t get a ball, then a few socks will do.

There’s also some hand (and arm) exercises here :-

https://www.mstrust.org.uk/life-ms/exercise/build-your-own-exercise-routine/arm-and-hand-exercises


mlgilber1
1 month ago

I use a digi flex and digi extend. They have them on Amazon and aren’t that much. I use them at physical therapy and ordered them for myself for at home.

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