danlancslad 27/03/18
Last reply 3 months ago
Hello

Hello everyone!

I haven’t been active on Shift for over a year!

I hope everyone is good and if yall wanna chat soon message me πŸ˜€

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stumbler
3 months ago

@danlancslad , so how’s it been going for you over the last year? Gilenya still doing a job for you?


danlancslad
3 months ago

Hello Stumbler!

I have been really good for the most part (touch wood). No major relapses since moving to Gilenya.

However, brain fog is seriously doing my head in lately!

I am still studying but today, The brain fog is annoying me.

How are you keeping? πŸ™‚


rachaellouise
3 months ago

@danlancslad Hi there


danlancslad
3 months ago

Hey Rachel! How are you? Nice to meet you πŸ˜€


danlancslad
3 months ago

Oops. #Rachael. Sorry for the spelling error!


stumbler
3 months ago

@danlancslad , sounds like the Gilenya is doing a good job for you.

Me? I’m hanging in there. πŸ˜‰


danlancslad
3 months ago

Thats good to hear Stumbler! πŸ™‚

Yeah it seems to be much better than when I was on Copaxone originally.

Of course I still have my bad days but they seem to be more frequent if I get lazy with exercise and/or eating sensibly. (the latter is not so easy sometimes being gluten and dairy intolerant) x.x


rachaellouise
3 months ago

@danlancslad

I’m doing well dan! Glad you are too.
I’ve been seeing a chiropractor . Started last week so hopefully that will be helpful

Focusing on my diet and lifestyle too as you do ! Lol
Anyway glad your doing well

Rachael x


danlancslad
3 months ago

Hey Rachael! Im glad you are ok πŸ™‚ Chiropractor aye?

Let me know how it goes for you πŸ˜€

Yeah I have always been a massive believer in diet and exercise. I really do see negatives when I don’t keep up a healthy routine.

Dan


rachaellouise
3 months ago

@danlacslad – the thing is I never had a great lifestyle or diet that’s the things but I never even realised how out of control it got.
I believe like you that it will help the MS , diagnosed last year so been focusing on it ever since .
There’s still things to work on I don’t think there is a destination it’s just trying to keep it all in balance and living life to the fullest! Or so you can do!


rachaellouise
3 months ago

danlancslad
3 months ago

It sounds like you are very positive going forward πŸ™‚

My lifestyle originally went from terrible to exercising excessively. Ironically, there after I got diagnosed with M.S.

Like you say I think the key is a fine balance! πŸ™‚

I never realised just how much I was doing in a day until a former colleague said ‘you do realise you are doing like a 15hr day’ :0

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