When I was first diagnosed it was information overload with everybody offering advice and the most common theme was diet so I pretty much follwed the paleo diet, cut out gluten, dairy etc. I lost a lot of weight and felt pretty good but did miss the old junk food at times.
Then I started Tecfidera and was getting really bad stomach pains, my MS nurse suggested eating more fat & protein with the tablets and I should try bacon sandwiches for breakfast instead of juices etc. This has really helped with digesting the Tecfidera but I’ve piled the weight back on, has anyone got any tips on a good diet to eat on Tecfidera?
I don’t have the most active lifestyle for obvious reasons so I put on weight very easily, finding it hard to get the balance right at the moment
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