Last reply 3 weeks ago
Exhausted

I have been diagnosed with ms a couple of years ago with all the nasties that go with it . One thing in particular which is really bothering me is the fatigue. I get up have breakfast then I go back to bed and sleep for a couple of hours basically I could sleep relentlessly I don’t know if anyone has any ideas I would love to hear your advice
Many thanks in advance
Hilary

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dominics
4 weeks ago

Hey, welcome to the world of fatigue 🙂

Lots you can do.

Talk to your neuro

Exercise – build it up

There can be drugs

Good diet

Good sleep hygeine

Take it easy on yourself.


cmlawrenson
3 weeks ago

Hi there,
Been up and taken the child to school and now climbed back in bed!! Was in bed by 7 last night so had a great nights kip. About 3 days now i really can not get motivated one bit and all i want to do is lay in bed! My body just feels like its given up the ghost. I am very very lucky in the fact i still live a very normal life and have not had to change anything for ms just sometimes have a rest. I have had a stressful few months so not sure if its all come to a head and this is the way its telling my body stop. Had results back from MRI and they have found another mark on the brain so maybe this is just something i will need to get used to living with. Really hope you feel better soon but for any ideas as to how to help it im sorry i cant be of help i just let it run and before i know it im back on track.
All the Best

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