Last reply 2 months ago
Diet

I’m new to this site and coming up on my 6 year anniversary of my diagnosis of RRMS.

I was wondering if anyone strictly eats gluten free diets or the autoimmune protocol diet? I try to as much as possible, but never am able to stick with it. Looking for easy gluten free substitutes, snacks or meals that would be gluten friendly or AIP friendly.

Thanks!!

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simone2
2 months ago

Hi, I have been gluten free for about 7 years,i follow the best bet diet, no gluten,diary,low fat and low sugar,it is hard to stick too but I feel so much better on it,when i let slip my symtoms are so much worse, i make all my meals (my husband does most of the time) it is diffcult eating out sometimes. I often look on the internet for gluten free snacks but it is easier to buy gluten free now.

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