Has anyone got any idea what is a good diet to help with ms. I don’t eat much meat or chicken.
If I eat fish it would only be salmon which I bake.
I have been reading many views but it is all quiet confusing. I have stopped cows milk and will only use soya milk in cereal and coffee. I have heard of something called ultra clean diet.
I have absolutely no idea what that is.
I would be most greatful for any tips or ideas