Hi again everyone!
Upon doing research all I keep seeing is people controlling their MS via diet and holistic healing.
I asked my Neuro about how much diet can contribute towards relapse and remission and he just said oh theres not enough research but just maintain a balanced lifestyle.
I have seen that a lot of people have tried Keto and Plant-based diet with seafood incorporated into it.
I feel like I need to start understanding my body all over again and knowing what nutrients my body needs.
Has anyone else changed to plant-based/keto diets, if so how much has it helped as I know I will need to put a lot of concentration and focus into my diet.